Feeling awful after a bout of food illness? Your stomach is likely moaning for some relief. The BRAT diet, an old-school strategy, can help you soothe your upset tummy and get back on track. It stands for Bananas, https://tiengphaptructuyen.edu.vn/index.php/2025/10/02/0221-what-is-the-brat-diet-your-simple-guide-to-stomach-relief/
Slay Your Gut with the BRAT Diet
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